Tag Archives: Time

Distractions be gone!

One of the most common challenges my coaching clients struggle with is handling distractions. They get frustrated because succumbing to distractions stops them from doing the important things that help them move forwards towards achieving their bigger goals. I sometimes fall foul of this too. This ...

If you didn’t need the money…

A friend of mine shared this with me recently. It's just three minutes long and well worth a watch/listen: I'm not sure exactly when Alan Watts made the audio recording. It must be at least 40 years ago (he died in 1973) and yet I think it's just as ...

How to have a good day

Here's one way to make the most of your day: Have a plan. The trick here is to plan what you want from your day the night before (last thing) not at the start of the day. This is a powerful way to do it because ...