Tag Archives: coaching

Listen… just for 2 minutes

One of the very first exercises I remember doing at the start of my coaching training was to sit with a partner and listen to them describing something about themselves and their aspirations for 2 minutes without any form of ...

Authentic Positivity

Many years ago I read a popular self-help book called "What to say when you talk to yourself". The book is all about "self talk" : how the things we tell ourselves and others make an impact, both positively and negatively, on how ...