Tag Archives: awareness

Check the Autopilot

autopilotWe all have what I like to call our “autopilot mode” – and it’s usually set to “on”.

It’s robustly self-programmed over the years of our life and it dictates how we usually respond to things.

Our autopilot is very often our friend and helps us act quickly to protect us from danger. If someone throws a rock at me, my autopilot will quickly make me try to duck out of the way! Good autopilot! Continue reading

Who do you think you are?

who-am-iHave you ever been asked that question? I bet many of us have at some point in our lives. It’s often used as an admonishment when someone thinks we might have got too big for our boots!

I’d like to ask the question in a different way. In a non-judgmental way and as a genuine prompt for us to think about who we are – how do we define ourselves? Continue reading