Monthly Archives: February 2013

Distractions be gone!

One of the most common challenges my coaching clients struggle with is handling distractions. They get frustrated because succumbing to distractions stops them from doing the important things that help them move forwards towards achieving their bigger goals. I sometimes fall foul of this too. This ...

If you didn’t need the money…

A friend of mine shared this with me recently. It's just three minutes long and well worth a watch/listen: I'm not sure exactly when Alan Watts made the audio recording. It must be at least 40 years ago (he died in 1973) and yet I think it's just as ...

Authentic Positivity

Many years ago I read a popular self-help book called "What to say when you talk to yourself". The book is all about "self talk" : how the things we tell ourselves and others make an impact, both positively and negatively, on how ...